In just 30 days, you’ll discover how to fuel your body with simple, real-life strategies, so you can boost your energy, enjoy your meals and feel good in your own skin.

Join Now – Start Today

If you’ve ever felt confused

by you're struggling with low energy or wondering if you’re “doing it right” when it comes to food, you’re not alone.

I’ve been where you are:

One day carbs are the enemy, the next day they’re essential.

Sugar is labelled “toxic”… but also everywhere.

Protein is either the answer to everything or apparently dangerous.

It’s exhausting. And it doesn’t need to be this way.

That’s why I created

30 Days to Food Confidence: a simple, supportive program designed to help you cut through the noise, feel in control of your food choices and actually enjoy eating again.

This program is designed for women 35+ who are:

Busy mums, professionals or business owners juggling it all
Tired of conflicting nutrition advice
Ready to let go of food guilt and overwhelm
Wanting to feel energised, supported and confident in their choices

By the end of 30 days, you’ll:

Feel confident making food decisions without guilt
Notice more energy and fewer 3pm crashes
Understand how to put simple meals together
Have strategies that work for your lifestyle, not someone else’s
Finally feel comfortable and in control with food

Over the next 30 days, you’ll receive:

✨ Daily Emails: quick, practical tips you can read in under 2 minutes.
✨ Weekly Workbook: space to set small goals, reflect and put strategies into action.
✨ Simple Wins: easy steps that fit into your busy life (no counting, no dieting, no overwhelm).
✨ Bonus Resource – on Day 1 you’ll also get my Balanced Plate Guide, a simple tool to help you understand how to fuel your body with satisfying, balanced meals.

How it works

Sign up today.
Get instant access to your Day 1 welcome email + workbook.
Follow the daily emails and weekly workbook prompts.
Start seeing and feeling the difference in just 30 days.

Your Investment

You don’t need another expensive “diet.” You need clarity and confidence.

Join today for just $49 AUD.

That’s less than $2 a day for a whole month of support, guidance and simple strategies you can use for life.

Yes, I’m Ready

for Food Confidence

Hear what my clients are saying

I’ve helped countless women simplify food, boost energy, and finally feel good in their bodies again. Here’s what one of my clients said:

“I used to avoid potatoes for years because I thought they were ‘bad.’ Kaz helped me see how they could actually support my energy and satisfaction. I’ve never felt more relaxed around food and I’ve got my spark back.”

The strategies in this program are the same foundations I use with my 1:1 clients inside my signature programs.

You don’t need to give up your favourite foods, count calories, or start over every Monday.

You just need a clear, supportive plan and that’s exactly what the

30 Days to Food Confidence will give you.

Join Now – Start Today